tag:blogger.com,1999:blog-3977462394182610721.post4384095305706378965..comments2010-06-11T17:07:11.595-07:00Comments on All Things Mom: PROBIOTICS and PREBIOTICSUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3977462394182610721.post-51945278386502687872010-06-11T17:07:11.595-07:002010-06-11T17:07:11.595-07:00Hi,
Do mind telling me what brand you give your c...Hi, <br />Do mind telling me what brand you give your children? My daughters GI suggested Align for her. <br />Thanks <br />BethAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3977462394182610721.post-65845592201277130562010-05-21T13:12:28.984-07:002010-05-21T13:12:28.984-07:00Thanks Wendy! Great info and I love the travel ti...Thanks Wendy! Great info and I love the travel tip!! I always feel "not right" when traveling and upon returning! I also LOVE Greek yogurt!Leslihttps://www.blogger.com/profile/15636201400921274216noreply@blogger.comtag:blogger.com,1999:blog-3977462394182610721.post-36635059644795519652010-05-21T06:50:54.055-07:002010-05-21T06:50:54.055-07:00Love probiotics! We have more "bugs" in...Love probiotics! We have more "bugs" in our body than human cells; thus, it's important to recognize and maintain the symbiotic relationship between the two. I also recommend probiotics for travel, about 2 weeks out and then 2 weeks after you return. For an adult I recommend about 5 billion. If you prefer to get probiotics from your food you can find them in yogurt, kimchi, sauerkraut, brined olives, and of course the foods that have been "fortified" with them. However, not all are equal nor are they regulated (as with supplements), so buyer beware--one yogurt may have more than others, even from one container to another. I prefer non-fat Greek yogurts where I sweeten myself for my daily dose! If you are wondering about best brands of supplements look to an independent tester, such as http://www.consumerlabs.com for the most unbiased information. If a person is selling you a product--beware! Be the savvy consumer instead! <br /><br />Great post Leslie!Edible Nutritionhttps://www.blogger.com/profile/11703677590923381448noreply@blogger.com